A Gentle Hand’s On method for improving the nervous central system.
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CranioSacral Therapy (CST) is a gentle method of evaluating and enhancing the functioning of the physiological body system called cranial system. By complementing the body’s natural healing processes, CST is increasingly used as a preventative health measure for it’s ability to bolster resistance to disease and is effective for a wide range of medical problems, associated with pain and dysfunctions.
Practitioners also use CST to loosen and release restrictions in the fascia (the thin layer of tissues that surrounds individual muscles and organs and their groups). These restrictions contribute to all sorts of pain and disfunction. Removing them improves the functioning of the central nervous system and the body as a whole.
Many people experienced not only improved physical functioning but also improved mental clarity and emotional well being. The CraniaSacral therapist helps the body release restrictions that inhibition’s the body’s normal, self correcting tendencies. Restrictions it has been unable to overcome on its own. Since every body is different, rather than deciding how these changes should be made, the therapist follows subtle rhythms and cues from the body on how to proceed.