Alexander Technique

Alexander Technique

back pain, body posture, Melbourne, fl

Body & Posture

Tami Bulmash, M.A. AmSat Certified


What is the Alexander Technique?

The Alexander Technique is a clinically proven tool used to alleviate back pain and discomfort as well as improve posture. The technique helps individuals recognize undesired habits that cause body pain, and relearn how to use the body in a more efficient way which promotes ease and optimal functioning. 

Alexander Technique, wellness, Melbourne, FL, body pain

What can the Alexander Technique do for you?

  • Reduce Back and Body Pain
  • Alleviate Stress and Tension
  • Improve Posture and Performance
  • Provide Non-Invasive Relief
  • Add Balance and Ease to Activities
  • Increase Energy Levels and Mood
  • Promote Health and Well-being

Body & Posture with Tami

Based in Melbourne, Florida, I am an AmSAT certified Alexander Technique teacher who specializes in helping individuals reduce back and body pain and improve posture and performance.